Therapeutic bodywork designed around you. From deep tissue and lymphatic drainage to pregnancy and Thai massage – experienced therapists, private rooms, 30/60/90 min sessions.
Discover Massage Therapy with Elite Body Recovery
At Elite Body Recovery in Maroubra, we believe massage therapy is more than a luxury. It is a powerful tool for improving health, reducing pain, and supporting overall wellbeing. Our experienced therapists deliver personalised treatments designed to meet the needs of every client, whether you are an athlete, a busy professional, or simply someone looking to unwind.
We provide a wide range of massage services, including sports massage, deep tissue massage, relaxation massage, Shiatsu Massage and lymphatic drainage massage.
Your Body Is Carrying More Than You Think
Tension that never leaves
(neck/shoulders/back)
Training harder but recovering slower
Exhausted but can’t switch off
Massage Modalities
Elite Signature Bodywork
Premium holistic session combining deep tissue, mobility, and recovery techniques.
Lymphatic Drainage
Gentle stimulation to reduce swelling and support lymphatic flow.
Deep Tissue
Target chronic tension and muscular tightness with firm, sustained pressure.
Shiatsu
A Japanese pressure-based bodywork method that supports balance, regulation, and overall wellbeing (rooted in Traditional Chinese Medicine).
NUAD Thai
A traditional bodywork practice combining assisted stretches and rhythmic pressure to support mobility, ease tension, and calm the nervous system.
Foot Reflexology
Gentle stimulation of reflex points to support relaxation and overall balance in the body.
Abdominal Chi Nei Tsang
Focused abdominal therapy supporting digestive function and tension release.
Benefits of Massage Therapy
You’re missing training sessions because your body can’t keep up. Every workout
leaves you sore for days, and you’re falling behind your goals.
Release Deep Tension
Targeted myofascial release
Reduce Stress Hormones
Natural Relaxation Response
Improve Range of Motion
Measurable flexibility gains
Speed Up Recovery
Faster post-training
Better Sleep & Emotional Wellbeing
Improved sleep quality
Pregnancy Support
Trained therapists
Who Benefits From Massage Therapy?
Desk Workers
Antidote to desk life
Athletes
Train harder, recover smarter
Expecting Mothers
Safe prenatal care
Stress & Burnout
Weekly nervous system reset
Pricing
Meet Your Therapists
Lou
25+ years experience
Lou specialises in lymphatic drainage and deep tissue techniques to support recovery and reduce pain, with a focus on women’s health including peri/menopause, endometriosis, PCOS and autoimmune conditions.
Julia
10+ years experience
Julia offers intuitive, holistic massage with a focus on TCM bodywork, including relaxation, lymphatic drainage and Chi Nei Tsang abdominal therapy, as well as deep tissue, Shiatsu and Nuad Thai, for adults, children and teens.
Dorine
7+ years experience
Dorine is an Ayurvedic Health Practitioner offering lymphatic activation and deep tissue treatments to support balance and relaxation.
Jesse
7+ years experience
Jessie focuses on relaxation, lymphatic drainage and Thai-influenced deep tissue treatments for recovery and relaxation.
Sergio
10+ years experience
Sergio specialises in deep tissue massage and lymphatic drainage techniques to support recovery, improve mobility and reduce pain. With a focus on injury rehabilitation, posture correction and performance, he helps clients address the root cause of dysfunction and achieve long-term results.